Bulgur is an essential ingredient for the Turkish pantry. Read more about bulgur, how to shop for it, its history in the Eastern Mediterranean and its nutritional properties on SHOP.  Also see additional recipes with bulgur, such as Lentil and Bulgur Patties (Mercimek Köftesi) on EAT.../2/23_Recipe__Red_Lentil_Squeeze_%28Mercimek_Koftesi%29.html../2/23_Recipe__Red_Lentil_Squeeze_%28Mercimek_Koftesi%29.html../../../../Shop/Entries/2010/3/23_Bulgur__So_Much_More_with_Less.htmlshapeimage_3_link_0shapeimage_3_link_1


Bulgur (1 cup, fine)

Tomato (1, finely diced)

Long green pepper (Anaheim - or çarliston in Turkey-, deseeded, finely chopped)

Red pepper paste (1 tbsp)

Garlic (2 cloves, minced)

Red pepper flakes (1 tbsp)

Chile powder (1 tsp)

Scallions (4-5, finely diced)

Lemon Juice (1/3 cup)

Olive oil (1/3 cup)

Black pepper and salt


Mint (1 tsp)

Sour Pomegranate Sauce

Want to try more recipes with bulgur? See Mercimek Köfte (Bulgur and Lentil Patties) on EAT../2/23_Recipe__Red_Lentil_Squeeze_%28Mercimek_Koftesi%29.html